8 Muscle Building Exercises for Beginners
The one “trick” to build rock hard muscle. http://sixpackshortcuts.com/rd9q What’s up guys, It’s Mike Chang and today I’m going to show you a tutorial on 8 h…
Video Rating: 4 / 5
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The one “trick” to build rock hard muscle. http://sixpackshortcuts.com/rd9q What’s up guys, It’s Mike Chang and today I’m going to show you a tutorial on 8 h…
Video Rating: 4 / 5
When I try doing push-ups the way he tells you to (hands under chest,
elbows face inwards) my arms immediately give out, not sure if I’m doing
something wrong >,<
Mike, I don’t know if you will get to read this or even respond but I
really need your help.
I have looked at your website and watched your video all the way through.
But I can’t afford the $97 you ask for. I truly agree it should be worth
more but I can’t even afford new cloths or even shoes for that matter. My
weights are made from old paint tins that I have filled with water. I
really really would like to know how the fat burning works as in how to
active it. I would really appreciate it if you could tell me how to
activate it so I can get the most out of your YouTube videos.
Thanks for reading this and have a nice day.
Most of these Muscle-bound grotesque’s these days are trying to make up for
their small penis with big muscles.
What if your garbage at push ups?
So I gotta question. How long should you wait after eating before working
out?
I have problems with my toenails, is there another way to do pushups
without bending my toes and putting pressure on my nails?
What can i replace the mountain climbers with? I live in an apartement and
the neighbors are going ceazy about the kicking in the morning^^
What song it is ?
when i do push ups I get pain in my lower back and don’t really feel it in
my abs, no idea what i’m doing wrong.
Hey, im 15, i would like to know how many times per week i can do this :/
Im a begginer, i have 180 cm(70.9 in), and over 68 kg (149.6 lbs) . Can
anyone help me in this? :(
How Old do u have to be to workout and what height do you have to be?
how to increase my height is there any exercise actually i’m only 5 ft 6
inches!
how often can ido ths in a week?
that’s bullshit you’re tits are bigger than mine but I can’t go shirtless
if your trying to lose belly fat should we be doing this workout?
Is there anything i can substitute for push ups? because of an injury i
can do anything but push ups.
Dear frndz can any1 confirm me that which weight demble is best 4 home
exercise I mean 10kg or 20 or any best 1 for beginners…Thankx
can i start with this routine??
i’m 18 years old and my weight is 47 kg.
is this good for me to start??
Fuck you, Mike. Your asian-card status: in the shredder. Your excercise
tips: bullshit. Your jew-card status: in your wallet.
I bet his fav pokemon is Machamp! ;)
Daily Workout for complete body
#Body #Build #sixpackshortcuts #Fitness #Workout
should I do it everyday ? and how many days should I exercise in a week ?
for some reason while doing mountain climbers my shoulders get really tired
and i dont feel anything in my abs
does anyone know why? any tips?
Because I can not lift my legs unsupported (due to a very mild case of
cerebral palsy) I use a wall to support my legs when doing toe touches will
this in any way make it less effective?
Really? I thought your supposed to raise your hands up in the air and push
up in a repetitive manner.