Standing Abs Exercises – 10 Minute Standing Abs Workout to Lose Belly Fat
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My last anxiety video got alot of good response and it seemed to help alot of you so here are a few techniques that I learned to help me during my panic attacks. It’s also very tranquil and…
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Would you guys like a new version of a standing abs workout?!
Thanks!
Im doing abs workout now for 3 days. Why still pain and i cant workout
properly. Please advice me
Fitness blender im new to this n I way about 160 pounds almost I NEED HELP
FAST…oh yeah n im younger than u think o0-0o
Idk why but only my legs hurt not my belly so I don’t know if this exercise
truly burns belly fat. Like I said before it got rid of some of my bloated
stomach but it DIDN’t get rid of my belly fat. This week I exercise three
times on the fourth day I gave up. I want results fast so I started doing
crunches I did 100 crunches in one day. For now on I am sticking to doing
crunches. I know that I am really getting results because I am directly
targeting my belly. I wish that I would’ve found this video sooner and that
I would’ve been doing crunches sooner too.
10 Minute Standing Abs Workout to Lose Belly Fat
#wellness #fit #abs #workout
This workout is awesome, really feeling it now, and seeing a little change
already! will check back in 3 weeks 😀 thanks alot!
Day 3! This exercise is good for people who don’t like doing crunches but
still want to work out the abs, is also good if you have neck issues or
don’t want to strain your neck.
Standing Abs Exercises – 10 Minute Standing Abs W…:
http://youtu.be/08Bi8hMdwa4
this is my fav workout ever because its so easy and you dont even realise
you’re burning so much and it doesnt even feel like 10 minites
Great workout, except that there was an ad pop-up at minute 8…. not cool!
How long until you can expect to see results?
I’m 13 (girl) and growing so I’m hoping this will also help my
muscle/growing pains by stretching everything
G
I am 165cm, and 52kg, my limbs are slim but just the compiling belly makes
me seems like pregnant for 3 months, how long i have to do this abs work in
order to see a positive result?
wow this is really great video. I often feel the back pain when i do
several abs workout like leg drops.
Great video. Thank you so much.
Great video. Thank you.
What’s the calories count for this exercise?
Thank you!
Good afternoon Dear what is the ball for
10 Minute Standing Abs Workout to Lose Belly Fat
Please share if you Like!
#wellness #fit #abs #workout
Follow +Wellness for more tips and exercises!
How long do you suggest doing this for?
great workout..I was sweatin’ like crazy
I did it but without dumbbell or exercise ball. Instead of them, I used the
thing close to myself. Good exercise for me. Thank you always. In the
daytime, I prefer standing abs
Thank you fitnessblender, Now, I don’t need to go outside of my room to do
my exercise. Hope I can lose some weight and trim my abs…
Hey you made another vid! How are you liking it, are you feeling more
comfortable? I thought this was lovely!
Loved it, always great to see some video’s with tips on things like anxiety.
and gosh you’re adorable!
Great guided breathing exercise, superb for relieving tension/stress,
cheers! you’re doing fantastic.
All this stuff is pretty generic, pretty much everything in this video is
never a ending solution to the big problems at hand. The best thing to do
learn is learn discipline and control over your emotions. The best thing to
end my sadness is to always think to my self “no matter how bad it gets it
can always be worse” always focus on the little things that get you through
life such as be thankful for living in a first world country be thankful
you’re not starving be thankful you have a home like i said the little
things. The number 1 thing is to always have PMA (positive mental
attitude). As for controlling emotions, learn to just smile even if you’re
not happy its scientifically proven that just smiling alone will make you a
happier person, never ever EVER surround yourself in sadness always try to
bring yourself out of dark places, hell even look at funny kitten videos on
the internet to cheer yourself up. Now this is never something to grasp
over night it took me 2 years to get like this but this is the perfect time
to start early remember if you try you’re doing more then others who dont
try. And the number 1 thing i highly recommend is this: learn to let go of
everything you fear to lose ie people you love, items that you think you
can’t live without, everything even your own life. Like i said its not
something to grasp over night it takes persistence discipline and patience.
(sorry for bad grammar as well as any other things i’m vary tired as i type
this).
This was a great video! Its amazing how good you are considering that it’s
keep up the great work
your second video. Thanks for uploading this
cherry ☺
roibos red tea is pretty good too; it tastes kinda bad (after a couple
times you will get used to it tho).. but has a really good calming effect.
you should try it. def agree tho, tea = good, coffee = bad
I’m sorry if a lot of people are hating on you from switching from a porn
star into an ASMR artist but I think that is great. Reach for what you
want to do and you can achieve it. I’m sure your ASMR channel will become
really popular because of your kind words and sweet voice. You are right
when you say that we are all loved and we are not alone. Many people have
your back here. I’ve got to ask though, what caused you to switch from
porn to ASMR and will you ever do porn again? (Hopefully you stick to ASMR.
There are too many porn stars and not enough people like you trying to
help us and get us relaxed)
6am in the UK insomnia sucks
I hate it haha, great vid :)
Have you ever felt absent like you are not you or you are not in here, I
know sounds strange. Very helpful and relaxing video
This is so helpful, thank you so much!
Does this work for PTSD? Every night I always have nightmares unless I
drink.
Fuck this actually helped so much thanks :*
I love how much of a human connection you create with your viewers even if
they come from watching your porn you are just such an interesting and
unique person I want to show this to the whole world and share your channel
with anyone that will listen.
Make more videos :D
You are so wonderful and encouraging cherry
I can’t wait for more ASMR
from you! Would you be able to do a trigger words video? There are plenty
of other ASMRtists that you could get inspiration from!
That toe thing made me laugh! Good thing before going to work :)
This was almost orgasmic thanks.
Your lighting is amazing. I read that you use a ring light, do you mind if
I ask which? Btw, your hair rocks and your voice is wonderful for ASMR:)
i thought i recognized that face from somewhere when i was scrolling down
my suggestions. good vid, make longer ones please.
You should do a doctor or some other role play
It looks like your reading off a script.
if ur just gonna read off a script go back to making porn
You have a great voice for ASMR. :)
Youre just so beautiful
Please make lomger videos