Meal Prep 101 – Joey Hornyak Fitness
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Video Rating: 4 / 5
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RATE, COMMENT, SHARE, & SUBSCRIBE TO MY CHANNEL! *Workout & Nutrition Programs Available* Contact: joeyhornyakfitness@hotmail.com “I apologize for the qualit…
Video Rating: 4 / 5
Whould any kind of gound beef do or no.I want to know which one to get btw?
HUNGRY!!!!!! YUM!
The only problem here is the microwave dependence
Who is going to try to be prepared now?! ME ME ME, I know I do better!
#HUNGRY http://ow.ly/FvTnk
secret ingredient …. spit form da fuckn lisp
I just got so hungry…. Shit looks good as hell bro.
I’ve been thinking of doing this and this was my first video I’ve watched
I’m for sure doing this now !
on it. Thanks a lot man
Gave this a try. I would not recommend the sweet potatoes. They do not
microwave well. They were cold as everything else was steaming hot. Try
baby potatoes or something. Otherwise the rice and hamburger was
aaaawesome!
Thanks for video. Very helpful indeed. Do you freeze them or would they be
okay just kept in the fridge for 3 or 4 days?
making food for the week is dumb. best way to eat is fresh food, cooked
every day. why would anybody wanna eat 7-day old food? zzz…
You’re a good cook… come live with me. LOL
I cook enough meals to last me almost a month, but my meals are pretty
bland. I like the way you use lots of seasonings and veggies. I eat
veggies, but I could stand to add more. Good video. Thanks.
WHAT KIND OF TUPPERWARE ARE THOSE.. I NEED SOME!
some reason this guy is not genuine to me :/
How often do you meal prep
Easy very clear…thank you
Looks great but Brown Rice always tastes like crap and is rough on your
digestive system. Better just using premium white rice or better, quinoa
So after you finish prepping, you put every thing on the fridge right? And
if you take it to school or work how long will be good for? After is out of
the fridge? And do you eat it cold or heat it?
looks amazing!! keep it up
Joey what you doing with this food? I mean how do you eat it, first
vegetables and the microwave carbs with protein ?
The meal looks delicious. I like the video quality and how you broke it
down. Thanks.
I’m going to pack this for my school lunch. Good shit man
nothing like bro-science… having done 6-7 meals per day for years…. i
started to read up a bit more, and there is NO science which backs this up
as effective or better. now I eat three big meals per day, with a shake
after training, and its all good…. with a job and kids , i’d rather eat a
big meal and be good to go…, it takes 6-8 hours for all the amino’s to
be taking from steak/chicken/fish…. no need to eat every 3 hours
looks awesome. I need to eat more healthy.
I wonder why he never added any salt.
Bitch Please………just fucking eat food