Fitness Q&A #2 (Advanced Warfare Gameplay) :: Supplements & Nutrition
Leave a LIKE if you enjoyed! Thanks. Yesterday’s vid: https://www.youtube.com/watch?v=Yx-FruxJwJc Subscribe: http://www.youtube.com/subscription_center?add_user=OMGItsBirdman …
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http://www.fitnessfreaks.com http://www.facebook.com/fitnessfreakgerman http://www.twitter.com/fitnessfreakcom BEAST FITNESS MOTIVATION mit Zyzz , Lazar Ange…
Keep these vids coming please. You know what you’re talking about and it’s
nice to hear some refreshing things in a game commentary. Not a lot of
gamers talk about fitness and stuff. =)
At 25 seconds you can see that Birdman is in the game with the biggest
money whore on YT…
That awkward moment when you ate grilled chicken and broccoli for
breakfast…
im 5 feet tall and i weight about 120 pounds. Im not fat or overweight just
pretty chubby like when i wear a shirt you can see my belly and the outline
of my man boobs. I want to lose fat so what kind of exercises should i be
looking to do and im 15 so should i like take fat burners and shit because
i still want to grow and i know creatine can mess with your growth.
All i use is protein shakes and i’m 6’5, 180 lbs with 14% body fat and i’m
only 15 years old. Been going to the gym 4/5 times a week for 10 months
straight tho. I bench about 210 for 4 times max. Pro bodybuilders look ugly
though, all them steroids and shit lol. Fuckin pussys.
You will only make gains as long as your blood has the nutrients in it to
feed your muscles, remember eat eat eat! Unless your wanting to compete
forget clean just train hard an EAT!!!!!
So you’ve recently started your new year’s diet but can’t seem to make it
stick. Click on my Free DIET HARD series which is here to support you along
the way.
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The second instalment, DIET HARDER, goes through the 7 BIGGEST REASONS why
you aren’t losing weight and identifies what you should CONCENTRATE on
to make your diet a success.
Yippee ki ya
Hey Birdman, I am working out, eating fairly healthy, and also play High
School baseball. I am trying to lose some belly fat but also want to build
muscle. Would taking protein shakes and stuff like that also make me gain a
little wait to? I am 5’11” 189 if that helps
Hey birdman I need to gain a lot of wait. In the past 6 month I was working
out, eating good food like steak and ribs and portion shake. I did not gain
any pound I was 5’9 100 pounds 6 months later I am 6’1 105. I only gain 5
pounds my big brother gain 30 pounds he was doing the same I was. He is 6’3
220 pounds. My big brother haves 30% of fat in the past 6 month. He use to
be 6’3 190 pounds. Me and my brother was doing the same thing I only gain 5
pounds.
Talk about cutting without losing that much muscle mass
Weight loss – calorie deficit
Weight gain – calorie surplus
You don’t need to eat fruits and veggies to get cut. Just count your
calories and have a decent amount of protein.
Chris and the twins are just going to say the same thing.
does jerking off effect my workout?
Can you do a video at the gym so we can see what your typical workout
consists of? Or maybe make a video but don’t go to the gym, im interested
to see what your workout is.
bonding is chemistry my nigga
Chris Jones is 5”7, like 190.
guys front squats 405.
Also if you’re a teen i would suggest teen vitamins they sell them in GMC
Old gameplay ? Bal without grip?
And creatine is for strength not size?????? Birdman where the fuck do you
even get your info
Idk what to take im 14
Do you listen to any motivation music? And I’m quite skinny with high
metabolism and 13, I eat a lot of meat,chicken,vegetables when will I start
getting more body fat? I have the abs and decent amount of muscle I just
wanna get more muscle, but I don’t wanna be ripped to the max because I
heard it can result in easy lost in breath and development issues.
Our school gives us free protein shakes after we lift
More Bo2._.❤
Great video, I really like these.
You seem to know a lot about it and you explain why you should or shouldn’t
take it.
Maybe you can do an episode on just some general things to do when you are
begin to work out.
What kind of cardio should be done? Or how hard do you have to push
yourself (You want results, but don’t push yourself too extremely hard and
duch to the point of hurting yourself).
explain steriods plz or however u spell it
Birdman what do you use on your BAL?
This video was not inspirational; Bruce Lee was not in it.
One of them have died of heart attack!
What a waste of time…….no talent, just the stupidity to go through pain
to get bigger muscles which help them with what? Exactly. Me 1 – 0 Gym
users
Al tipo que le dicen la roca y el que sale al último son unos verdaderos
payasos ya que les hace mucha falta demostrar humildad,en los vídeos dónde
salen en ocaciones se alsan mucho se creen mejores que los qui si se
dedican al fisicoculturismo
сегодня ВС, но это не значит что ты отдыхаешь!!
Phenomenal video!! Salute from iwontlose channel.
nice video , but fuck zyzz stupid guy
Hey Guys If you like motivation and are looking for at-home workouts, check
out the channel: Ashtar Fitness. I just uploaded my first motivational
video and am working on workout videos. I appreciate it!
well thanks for exposing my 2 year old to this language before I could turn
it off
True HD physiques and a nice song !! good video (Y)(Y)
Masturbation!!!!!!!
cual es el nombre de la chica que aparece en el minuto 1:36 ? gracias :D
Фарма просто отличная
Today in crowd in I saw one men very built and muscular. It had so funny
look in crowd. All his dress was small for him.
la cancion? como se llama? ¬¬ ) XD
the name of the song in the video?
The auto tune parts sucks camel dick, everything else with the song is good
who is the bitch on 0:58?
Natutrals right ?
“Find a passion,form relationships,don`t be afraid to get out there and
fuck what everyone else thinks,trust me its a lot more fun that way”
– Aziz “Zyzz” Shavershian R.I.P. brah..We miss you !!!
In Russia we call them “peedory”. “Peedor” – gay
so you show uas some mutants on steroids and it’s gotta be motivating us?
Fitness is about having a long and healthy lifestyle, and you put these
roidheads in the video? pftt.
is zyzz is dead ? why are people are saying rip zyzz how it happen?