SuperBrain Yoga 1-Minute Exercise for Memory and Brain Power
SuperBrain Yoga 1-Minute Exercise Daily for Memory and Brain Power. Just do 14 times once a day and you are on the road to a clear mind and better memory. Su…
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SuperBrain Yoga 1-Minute Exercise Daily for Memory and Brain Power. Just do 14 times once a day and you are on the road to a clear mind and better memory. Su…
In Indian schools if a student does a mistake, do you know what the
punishment is ? Sit ups (super brain yoga) is the punishment. Even in
temples we practice this to beg pardon if we have done anything wrong..
Rishis(sages) had the knowledge of the advantages of this exercise..Proud
to be part of this culture..
This is part of our Hindu culture for years and now it is termed a new
name!! I’m very proud of our culture… But now in modern days, people
follow such things only if we term it something new… anyway, thanks for
reminding…
Really works
Your video timing is too short
may i have your facebook id?
Thank-you Rita!
Trhank you!
Hey rita!! thank you for the yoga but by doing this exercise more than 2
days my thighes starts paining.should i continue doing this or should i
stop?? for how many days we have to do this exercise??
Is Geniuxole System effective to increase your IQ of 23 points? We have
learn numerous good things about Geniuxole System (do a google search).
Just go to live somewhere in Asia where they have no proper toilets. BTW
nice singlet.
Yes Abhishek, but if you aren’t able to it’s ok to pace yourself in the
beginning until you feel comfortable. Cheers,
Hello Finu, depends on you. If you can go down great. If you can just bend
the knee that’s ok. Even if you just can bend a tiny bit, it’s ok too.
Remember, besides the physical benefit you’re synchronizing your brain.
Thank you for asking. have a wonderful joyful life and please spread the
news,
Hello Nice Video. My question is why we can’t do this facing South or
West? Thanks in advance.
Good
the actual Pranayama and Yoga both excatly says. That you exhale when you
go down and inhale when you come back.
Should you do it 14 times continuously
This still surprise me, how a lot of people have no idea about Geniuxole
System (do a search on google), even though lots of people get good result
with this course. Thanks to my work buddy who told me about Geniuxole
System, I’ve increase my IQ of 23 points
So are you my kind friend Flight2destiny.
Yes Pavel and besides all that there is the synchronization of the two
brain hemispheres. We’re much smarter when the rational part of our brain
works with the imagination and vice versa. Einstein would just close his
eyes and imagine himself being a neutron. Like him several inventors used
their imagination to create and their rational brain to analyze what they
created. Thank you for your comment and please spread the news.
I do this every days
This is very effective..alot of ancient wisdom.behind this technique…acu
points + breathing technique + strength giving squats all add up to improve
blood n energy circulation in the brain.. Leading to enhanced brain power..
Its pure sience at its simple best..thanks alot
Hai, Rita what’s up ! I want to know one thing that with inhale we would
completely go downwards or half knee bend.Thanks Bye……….!
You look hot for your age