What I Ate Today – VEGAN DIET
What I ate today vegan diet! Today I share what I ate today for my vegan diet! Let me know if you would like to see more what I ate today videos and vegan videos! VEGAN LUNCHES – https://www.youtu.
Video Rating: 4 / 5
There are a lot of things to consider when starting a ketogenic diet. Do you jump right in or ease in? How much Fat, Pro and carbs ? Part 1 …
Video Rating: 4 / 5
-SMALL.gif)
I’m vegan too this looks exactly like what i eat. Loved the video :-)
What I Ate Today – VEGAN DIET
That sarcastic “bye” at the end tho
This is exactly the food I eat, except I have about three times more food
throughout the day haha. How can you only have that much?? Maybe I’m just a
fatty haha
your milk isn’t vegan.
it has an ingredient that derives from wool.
make sure you are checking all your ingredients before you have products
and embark on a vegan lifestyle.
Wait so are you vegan?
Hahaha I think my parents have the plates as you used for breakfast! So
random
Oooh would love to see the recipe for tofu lasagne! That sounds delish
Yum! You just made me hungry hahah
Omg I love avo toast!! I’m an Aussie Youtuber too and just did a what I ate
today! :)
I love your vids so much and you best you tuber ever
girl what do u eat for protein?!
Milk isn’t vegan
loved this video !:)
Just letting you know (in case you didn’t) the calci-plus involves the
ingredient vitamin D which they source from the lanolin of sheep. Hopefully
I don’t come off as a lil bitch, I’m personally vegan for ethical reasons
and would have loved it if someone had told me about the calci-plus sooner
than what it took me to find out after drinking it for months. xxx
How come you are a vegan then?
Finally! A youtuber who doesn’t eat one million calories a day! Haha! More
realistic for sure.
I would love to see more of these! xxx
milk? but vegan?
3rd
delicious
i love this type of video, please do some more of these?
Oh i love to watch vegan and healthy food/snacks videos! It makes me so
inspired. Please continue with them :)
Please please pleeeeease do more of these :D
I thought you weren’t supposed to eat chia seeds dry :
A weak presentation by a weak mind promoting an incredibly unhealthy diet.
Eating 75% fat and 5% carbs will catch up on you. That diet will make you
sick and increase all cause mortality.
All cause mortality. A raise in all cause mortality is profound. Only an
idiot would stand there and promote a diet that is 100% certain to increase
illness and all cause mortality in everyone who is on the diet.
12 weeks really? I heard you had to eat less than 20g of carbs a day for 2
weeks to achieve ketosis. BTW does fibrous carbs contribute to your total
carb count?
I eat the leafy greens for fibre but I still get constipated. And you eat
kidney beans or any other high fibre beans?
So no fruit, at all? Can I eat blue cheese?
Ive heard of people doing a one day carb up to prepare your body for the
coming workout week, whats your thoughts on that?
should i carb up at the 5th day for 1 day? If i do streght workouts? shuold
I need some gluciose?
Been doing keto lifestyle for 2 months now and love it! Great video
For people who don’t eat as much bacon and pepporoni as you, wouldn’t it be
necessary to supplement with sodium? I’ve found that a whole-food ketogenic
diet will result in not enough sodium, which will cause increased urination
and an inability to hold any water. Have you ever experienced that?
I’m usually 70+ % fat, and around 19-20’s in protein and well under 5% for
carbs each day – does it have to be super strict AT 75% fat, or will
anywhere in the 70’s usually work? Thanks
Hey man great content, However, I just want to point out that your intro
music is too damn loud. Then when you get to the part where you’re talking,
it gets quiet and had to turn the volume up to hear you speak. If you can
level the sounds, your videos would turn out better. The first 30 seconds
of loud music in my opinion is unnecessary. Good content tho!
Keto is perfect for building muscle.Building muscle from your fat.
Can you still build muscle on a keto diet? At the moment i have over 200g
protein, which i assume is way to high for a keto diet. My training is
pretty intense, so will i still be able to build muscle doing keto and
going lower on my protein?
I have started eating the keto way a week ago. I have been keeping track of
my foods on fitness pal… unfortunately I did not know to stay away from
chicken breastfeeding and to eat rhetoric dark meats instead. I was
wondering is there any room for the percentage? I have been averaging
73-74% fat and 22-26% protein and 3-6% carbs I have been using the
myfitnesspal app and it helps keeping track. The one thing I have noticed
in the last week starting this is that I am not really ever hungry and that
I actually enjoy the majority of the foods that are in this lifestyle
change!
Does carbs from eggs count?
How do you structure re-feeds or do you not use them?
What are your thoughts on pregnant/nursing moms on the ketogenic diet?
Should the macros stay the same and just increase the calories to support
the needs of the baby or should the carbs perhaps be increased? I’ve been
either pregnant or nursing for the last 5 1/2 years. I don’t really have
any weight to lose, but I do have several underlying health conditions,
which I’d like to fix. I feel better eating less carbs and more fat for
sure. Are women’s macro needs different than men’s on the ketogenic diet,
especially during childbearing years?
thank you so much for this video and the great info at the end–you are
very thoughtful and these are excellent informative videos
On 5:50 all my respect towards you went out the airplane toilet bro. Money
Money Money…
Just give the people the key to keto health bro…
Tell them the ratio per body weight mass and how to calculate food servings
for this lifestyle per day.
Saving someone’s life is more gratifying than spending someone’s money.
Nothing you said makes any sense on these 3 videos without the universal
calculation for food intake . PERIOD
Very informative, thank you.
Its harder to eat a high fat diet than a high carb diet. If both carbs and
fatd give you energy, why not eat high carb? Gladiators did it. They ate
carbs to gain weight.
i would like to see your videos, but you say **Huhm** about 400 to 500
times per every 20 minutes….i tried watching one before this one… im
sorry but i cant take it, no matter how interesting what you are saying
might be…. my best, RS
My preworkout has 11 carbs in it. It’s sugar. Should I stop use? I
kinda…rely on it sometimes..
But at the end of the day, I’m eating around 30 carbs a day.
Can anyone help, what are good fats to get? So what fish, chicken, beef, or
Turkey should I be buying for this ketogenic diet?
Can ketosis work when trying to bulk? My goal is drop B.F. at slow pace
while putting on lean mass?
Very interesting keto vid-series. Listened to hundreds of podcasts, read
thousands of articles about it. Very cool that it helped your back pain and
depression – I have the exact same problems. Going to finally try it.
struggling with carb addictions :(
Hey how are you? My wife an i are both obese an our doctor advised us of
this diet an came upon your videos. One question tho how do you know how
many macros you nedd daily? How do you figure that out?