Exercise Bike Workout Part 1
Follow world-renowned fitness presenter Jane Wake through this bitesized workout for the exercise bike! Either follow the whole series for a full workout, or…
Video Rating: 4 / 5
Let me know what else you like to see in the future videos i will add my daily meals tomorrow so what else you want to know? http://instagram.com/alexlosange…
Video Rating: 4 / 5
Exercise Benefits Body, Brain, and Mind
Exercise Can Prevent and Heal Disorders Such as Anxiety, Depression & Age-Related Memory Loss Part 2 of 10 part series on Lifestyle and Mental Health for mor…
Video Rating: 4 / 5
NOTE: Consult our physician to fine tune the exercises to suit your health status —————————————————————————…
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