Posts tagged "Fitness"

Get total fitness with Paragon fitness equipment

Lack of fitness is a problem and we all know about it. When you are unfit you are not only physically stressed but mentally too. Being unfit renders you useless when it comes to performing any physical task. Moreover, you don’t even look good when you are not fit. There are many diet plans that are there to help you reduce weight and stay fit. However, if you want concrete results you have no other choice than physical exercise. When it comes to fitness equipment one name worth considering is Paragon fitness. Paragon fitness equipment is world class and affordable at the same time.

Some of the items available as Paragon fitness equipment include home gym, home cardio package, treadmill and cable machine. All of these products have been tested for the highest standards of quality so that you as a user never see the need to go for anything else. And the best part of Paragon fitness is that you buy online without any fuss.

Let us look at Paragon fitness M2 Home Gym, one of the premier products from Paragon fitness equipment. It offers complete exercise for those that at are looking at overall body health. It is exactly similar to what you get in health clubs. Moreover, you can also choose different colours to match the interior of your home. Some of the features of the Paragon fitness M2 Home Gym include cable motion and fixed press station, orthopedic seat pads, canvas weight stack shroud, solid steel structure and space saving design. This Paragon fitness item also comes with a full colour wall chart, ankle strap and strap handles with revolving grips.

Another Paragon fitness equipment worth mentioning is Paragon 508 Treadmill. It is a full size treadmill that has both simple and advanced features for both novice and professional workout enthusiasts. There are 15 programs available with this Paragon fitness item and it also comes with an LCD window for workout feedback information. It can be folded up when not in use and hence you save space as well.

Buying Paragon fitness equipment saves a lot of time. No matter where you are, if you can connect to the Internet, you can visit websites that sell Paragon fitness items. Since Paragon fitness is a popular name in Australia, there are plenty of websites that sell these items of fitness equipment available from Paragon. When you research some of the websites you immediately come to know about the best website from where you can buy fitness items from Paragon.

Buying Paragon fitness equipment online also helps you save money. You will find soon that websites offer discounts on Paragon fitness items throughout the year. And even when there are no discount schemes, the prices of these items are lower than what you get in physical stores.

Get total health with Paragon fitness. Go through Paragon fitness equipment available online and make your choice. When you become fit you will invariably start looking at the world on a more positive note.
 

Paragon fitness is one of the top names in fitness. Buy Paragon fitness equipment online and you will save both time and money and instead spend fat.

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Posted by admin - May 10, 2015 at 1:09 am

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Fitness Protocols – Fitness Book

The Fitness Protocols is a new fitness book written by “longest loser” Epi Torres after losing 70 pounds and keeping the off over nine years. What makes this book unique is that it is based on a balanced approach to lasting weight loss and fitness improvement. The book is not a typical diet or exercise book you find out there. Torres developed a unique system based on his highly unusual and successful accomplishment.

The world’s toughest book critics at Kirkus Indie wrote, “Torres is a convincing authority on exercise and diet—he reduced his waist size by 10 inches and has maintained a 70-pound weight loss for nearly 10 years. In an easy-to-read, conversational tone, the author provides a multitude of statistics and studies that support his approaches to weight loss and fitness.”

This unique fitness book approach is based on four key protocols Torres developed to help you accomplish lasting weight loss and fitness:

 

Commitment
Preparation
Change
Maintenance

The Commitment Protocol is the first and most critical step in the process. It will help you ensure your decision to improve your fitness is solid and highly sustainable. Your commitment and determination are critical to your success. The adage “Where there is a will there is an A” is highly applicable here. The stronger your conviction, the higher the probability you will reach your goal and the easier it will seem to get it accomplished.

Once you feel you have reached a strong sense of commitment, you will move on to the Preparation Protocol. Here we help you get ready to accomplish the necessary changes in your approach to fitness.

When you feel you have mustered enough commitment and are ready to move forward, you will move on to the Change Protocol. Here we will help you implement a new approach to help you succeed.

Finally, you will move on to the fourth and final Maintenance Protocol. Here we help you ensure the new approach sticks and forms into habits. Once it takes hold, the chances of relapse become less and less over time, making it much easier to remain fit for good!

As you can see, this fitness books is not a typical diet and/or exercise book. Torres takes a comprehensive approach based on the key success factors of lasting fitness. Instead of focusing on food or dieting per se, Torres emphasis is on the key factor which if not addressed can lead to failure and frustration so many experience. This is a must read fitness book by anyone who has decided to embark on a weight loss fitness improvement effort.

“The Fitness Protocols: Look Better, Feel Better, and Live a Better Life” is available for sale online at Amazon.com and other channels (ISBN 0615487165).

 

For further information on top fitness books and weight loss books please visit http://www.fitnessprotocols.com

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Posted by admin - May 1, 2015 at 10:09 pm

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Madhuri Dixit & others at Leena Mogre’s Debut Book Launch ‘Total Fitness’ 1

Bollywood…..the city of dreams is now at your touch! ‘Bollywood Royal’ is here to mesmerize you with all the news in and around B-town as well as the Television Industry…all UNCUT and RAW…
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Want more videos!? Support me on Patreon! https://www.patreon.com/TheFitnessMarshall The Fitness Marshall: Caleb Marshall Dancers: Bria McCarty/Jaclyn Hadfield Choreography: Caleb Marshall.
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Posted by admin - April 30, 2015 at 9:53 pm

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