Wellness System Improving Health Today
Being healthy is something that every human being desires in this life. Wellness System improving health today is part of a working plan to make that happen. Sickness is being dealt with in many different ways in the profession of health. Well being is a goal striven for but sometimes not attained. Being more complex in our health studies is not working. Professionals can help in this area by being more knowledgeable about personal health issues and working with the community as a whole.
It is challenging and satisfying to help the world around us become healthy. Lasting lifestyle changes are going to be the answer to long term health rewards. Knowledge is power. Educating the patients and putting the right tools to strengthen mind and body will be the determining result of good health.
Good health is being hearty with a healthy mind and free from disease. A common mistake is our lifestyle of the western diet and the ramifications of our eating habits. Life is being severely compromised by the things we allow in our bodies. Food and air are filled with pollutants in this day and age.
The soils from which our foods are derived are totally deprived of minerals and sometimes filled with additives. Anytime our food sources and our air are compromised disease will follow. In a matter of time there is not much time left to correct the mess made in the human body.
To maintain health exercise has to be incorporated. As human beings there is not a whole lot of moving around as in ancient times. People stand and sit with little movement and this is not good for vital health. We live in a sedentary civilization. Ancestors of yesterday had to walk most everywhere and worked off most of the calories that they took in. Weight was not a problem as it is today. Because of poor choices in our life today we live with the break down of the human body we label as disease. Some are blood sugar related and others invasion of good tissues with inflammation complications.
What is needed is a combination of things that structure and assure the improvement of health. We have a physical body with things that can and do go wrong. Already established is the fact that care has not really been taken to the right level when caring for our bodies.
Each and every organ plays a specific part in the running of the machine called the human body. Care must be taken to have it run smoothly and trouble free. The concept of aging presents new problems as with free radicals. An atom is surrounded by electrons. These come in pairs and once in awhile they lose an electron. This causes trouble. The atom that is left alone is called a free radical. The reactive atom may cause destruction in the cell.
Cells constantly produce free radicals and the free radical damage soon kills the cells. This is what starts the aging process and a wellness system is needed.
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Creating Your Own Health by Louise Hay AudioBook

www.jenniferdcarroll.com Louise Hay discusses how to create, maintain, and restore health by tapping into your own personal power. Very powerful audio that o…
Video Rating: 4 / 5
Categories: Uncategorized Tags: AudioBook, Creating, Health, Louise
Latino Health
Latino Health Issues. Latino Health Surprises and Strengths. Public Policy that affects and influences Latinos and health. How we define, engage and protect our own health
And, perhaps most important, how these issues affect us and our day to day lives.
Health is applicable to every area of our being — we talk about emotional, physical, mental and spiritual health. We also discuss our financial health.
I chose this issue for this month, January, since health issues — and getting “healthier” in a number of ways — seem to be on everyone’s minds.
We take up exercise (or head back to the gym), promise to get out of debt, or perhaps even think about going to church more, sticking with a meditation program or getting “toxic” folks out of our life.
Health is about our environment as a whole, not just the physical environment, but also the psychic environment — who we let in our lives an influence our energy. And these health issues are sometimes out of our control. We’ll also consider what in our world influences our health in our communities — asthma, environmental toxins, our housing, etc.
There are community health centers that focus on, and cater to, Latino populations. These centers often (but not always) understand that Latinos may think very differently about health issues.
For example, Latinos have for a long time understood at some level that our emotions influence our health, and vice versa. You can probably think of some examples of this.
Some of our families’ “superstitious” ways and folk medicine have been remedies for the things that ail us.
And although in certain ways Latino communities have been very progressive from a health angle, in other ways, we have been less than open.
Mental health issues have long been a stigma in our communities — sometimes to the extent that we refuse to acknowledge even in our own families that something might be drastically wrong. Issues such as schizophrenia, depression and manic disorders may not be recognized at all.
And our sexual health and well-being is something that is also not often addressed.
How do we take care of our own health, and do so in a way that encourages not only our own well-being, but that of those in our communities as well?
This month we’ll hear from women who work in different health arenas, and find out what issues they see, and how they deal with health concerns in their own lives.
What about YOU? In what ways do you want to get healthier? What are your challenges, and what are your strengths? Go for it, chica! This is the year to become the most Powerful Latina yet…
Aurelia Flores wants to offer a learning opportunity to other women who might find themselves in similar shoes. She strongly believes women can learn from other women, no matter where they are in their career or life path.
Aurelia Flores went from single teenage mother in an abusive relationship to Stanford Law School grad and Senior Counsel for a Fortune 500 company and has overcome obstacles and founded Powerful Latinas to get Latina women to learn and share with one another. Powerful-Latinas mission is “helping powerful Latina women stay grounded in their power!” To find out more, go to www.PowerfulLatinas.com.
Categories: Uncategorized Tags: Health, Latino