aromatic slimming fruta planta lymph drainage

Exercising by meizitang.

Every day after dinner and staying in to watch a television on the sofa, make adipose accumulation is more serious, as well as to move, do some simple action, insist that every have a purpose for a few minutes, you will find that the main point is to keep figure “perseverance”!!!!!
Three, beautiful body to deduce grease

Is currently have done lose weight, aromatic slimming fruta planta lymph drainage, pushing fat massage, massage and digestive system projects, cooperate with essential oil to thin body. The efficient components essential oil massage through permeate through subcutaneous tissue, activate the physiological function, reduce lactic acid hoarding, trim physique. Such as the match again with waist and abdomen sport, can better help you to reshape down beautiful curve, reduce down fat.

Healthy diet by meizitang.

Why some people cautious to eat less, weight or still increased? Down what obesity pear figure in the lower body fat hoarding is very stubborn, despite the strict control of the fat intake, but still not obviously improve the size, this is due to the law has not been a healthy diet and principles.

According to the natural therapies than experts DE? Of Dan mo doctors put forward views the abo blood type of diet, type O blood people eat lean lean, animal liver, seafood and green leafy vegetables, can reduce weight, and grains, beans, cabbage and potatoes to reduce type O blood weight shall be invalid,
Type A blood that fits to the basis of vegetarian food, such as vegetables, tofu, soybean, etc.; Type A blood often eat vegetarian food not only can reduce weight, but also can prevent cancer and heart disease;

Type B blood, the more suitable for meat and vegetables and dairy food to type B blood also good, type B blood should eat less chicken, corn, tomatoes, and all kinds of nuts;

AB blood, need to have both meat protein, also need to plant protein, but AB blood type of people’s digestive system is very sensitive, so AB blood type of person , according to meizitang, should eat much food less, in addition, fish, bean curd, green leafy vegetables and dairy products to the AB blood type people seem to effect is very good also.

Five, detoxification slimming

Eliminate the toxin, to ease the pressure, improve sleep quality, ease tension, constipation often work is good to improve.

This is the most favorite yoga students a set of actions, according to meizitang, it mainly from spinal nerve of all human body stretched to the main part, be beneficial to the kidney, liver, spleen, pancreas, etc. Various kinds of endocrine glands.

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