Balloon Weight Loss
According to the CDC (Center for Disease Control) there are over 300,000 deaths each year that are directly related to being overweight. That is a lot of people that are losing their lives only because they are unable to break bad habits and take control of their lives. I do understand that there are some individuals who, due to physiological malfunction end up with weight issues that they are unable to control through diet and exercise, but the majority of individuals that I have worked with are just caught up in life and all of a sudden find themselves with a weight problem.
Why do we gain weight? There are a number of factors that can lead to increased body weight, some of which are physiological and are only controlled through medical intervention. Some people are more prone to gaining weight due because of hereditary factors (although this issue has been the cause of some controversy) but, the majority of people end up in lifestyles and situations that do not allow them the activity that would help them to keep their weight in check. Of course there is always the “Lazy” factor.
Gaining weight is generally not any big mystery, it is really quite simple. If you have a balloon and blow air into it twice, then it blows up to a certain size. If you let the air out the balloon once again goes limp. If you puff into the balloon 5 times, but only allow the opening to let the amount of 4 puffs out, then your balloon will be a little bigger with one puff of air in it. 10 puffs of air and let out only 5, and the balloon is bigger still.
Consider your body. We consume calories (puffs of air) in the form of food. If we take in 5 puffs of calories and only let out 4 puffs of calories, then we are keeping extra air, or in this case, we have more calories in our body than we need. These extra calories (puffs of air) end up making us larger in size by turning into fat tissue. So, if we get rid of the same amount of calories (puffs of air) that we in each day, we will stay the same size. If we take in more, we will grow larger. If we take in less, we will get smaller.
So, I’m supposed to swallow a balloon? If I am not mistaken, that is one way that physicians used to (and maybe still do) control people’s weight. They insert a balloon into the stomach and inflate it so that it fills up part of the stomach cavity. The theory is that it will make a person feel full so they won’t eat as much. I am not suggesting that putting a balloon in your stomach is the answer. I believe that there are far easier methods that you can use to experience weight loss.
The simple fact is that if you expend more calories than you take in, then you will lose unwanted pounds. There are other factors that can go into losing weight. Many foods that we have available to us can actually help to speed up weight loss. Combinations of foods can give us better nutrition. The U.S. Government has nutritional guidelines at their website that are very helpful. You can access these at http://www.usda.gov.
Mr. Bates has been working with individuals and athletes helping them overcome weight issues for over 35 years. He has worked as a personal trainer as well as a gymnastics coach. For more weight loss information click here
copyright 2009
Mr Bates now works as a Performance Psychology Consultant helping people to work with and stay on their weight loss or self-improvement programs so they will achieve success.
Categories: Weightloss Tags: Balloon, Loss, Weight
Complete Wellness Medical Weight Loss Centre
Everyone wants to be fit and healthy. People who are overweight, particularly, want to be fit and look slim. Weight is a topic that concerns everyone. For some people, if a person is overweight, then he/she is not considered beautiful. Also, being overweight is considered unhealthy and causes health problems. If you are concerned about your weight and really wish to have weight loss, then California medical management will help you reach your goal that is weight loss.
Some overweight people want to have quick weight loss. They just want to come back in shape and look slim as soon as possible. California offers you with CMWM program in which you not only lose weight but also get benefits from it. After joining this program, you will feel better, live better and look younger. You can visit certain centers in California where you can reach your weight loss goal safely and quickly. According to weight loss management, regular exercises and proper diet will help you to reduce your weight. Exercises which can help you to reduce your weight include brisk walking, doing aerobic exercises and jumping from a rope. Basically, you need to be active and you should not skip a single day if you want that your weight gets reduced quickly. Other thing to take care is about your diet. You should take proper and balanced diet. You should totally avoid junk food and stick yourself to fruits and vegetables. You can easily reduce your weight quickly and safely.
California has certain weight loss programs in locations such as San Roman, Watsonville and Santa Clara. You can easily visit the place that is convenient to you and can reduce your weight in a safe and effective manner. If you wish to have long term weight loss, then you can have that also from CMWM program. Some people don’t want to lose weight quickly but want to lose weight in an easy way because they want to have their food choices to be active. You must have an active lifestyle and a well balanced diet. You just need to have low calorie diet and do regular activities daily. This will surely help you to maintain long term weight loss success. You need to have patience because it takes time.
So, join the program in California where you can get achieve your weight loss goal safely and efficiently. Also, you get long term success maintaining and enjoying your reduced weight.
Nicolas Bell is a famous author for health related articles. He has written many articles on weight loss program, medical weight loss, weight control, medical weight management, losing body fat, Weight Loss Calculator and many more.
Related Wellness Articles
Losing Weight Effectively With Slimming Supplements
Obesity has become a serious issue among people throughout the world. Hundreds of thousands of people across the globe, nowadays, are battling against the curse of obesity or over weight. They are spending millions of dollars for buying expensive slimming pills. According to Capsiplex review, most of the slimming supplements that help to lose weight work faster if compared to diet control and physical exercises. However, there are many slimming pills and supplements that don’t work at all in terms of losing weight. They are simply useless; rather they leave many nasty side effects. Therefore, one should be careful about buying slimming supplements. Slimming pills generally help to lose weight by increasing the rate of metabolism and so burns more fats in less time.
Important facts about slimming supplements
If are suffering from over weight or obesity and planning to buy a weight loss supplement, make sure that it is approved and recommended by Food and Drug Administration or FDA. As stated in Capsiplex review, still some of the FDA-approved slimming supplements are infamous for leaving bad side effects. However, there are effective and harmless supplements too. You just need to find them out. You should always look for slimming supplements which are made of natural ingredients such as extracts of capsicum and black pepper. Slimming pills made of natural and organic components generally leave no side effect. They are inexpensive too. Most of the natural slimming supplements such as Capsiplex provide the users with long-term solution for losing weight.
Things that you must consider before buying slimming supplements
There are always health-related perils that you must consider before buying any weight loss supplement. According to Capsiplex review, even the most recommended and the safest slimming pill sometimes leave adverse effect as they contain phentermine as an active ingredient. This chemical has steroid-like feature. It works as a stimulant as well as a pain reliever. Therefore, if you want to lose weight by means of a slimming supplement, you must check the ingredients it contains. You can find the list of ingredients on the container or the pack. You need to go through them before you buy your pack of slimming pills or slimming supplements.
Types of slimming pills
Most of the companies claim that their product provides the users with the most desired result in minimum time, but they are not always trustworthy. Only a few of them actually provides the desired result without any harm. While the best slimming pill is concerned, you can consider Capsiplex. The supplement is 100% natural and safe to use. It leaves no adverse side effect and so millions of people use this. It contains capsicum extract, black pepper extract, a small amount of caffeine and niacin as the most active ingredients. According to Capsiplex review, this slimming supplement is clinically tested and proven to work naturally in order to lose weight. This supplement works more rapidly by burning undue fats naturally and boosting up the metabolic activities within the body.
Check out Capsiplex reviews and Diet Patch weight loss pills here at slimmersexpert.com
Categories: Slimming Tags: Effectively, Losing, Slimming, Supplements, Weight
-SMALL.gif)
