Posts tagged "Workout"

POP Pilates: Body Slimming Workout (Full 10 min) Pilates Video

GET MY DVD: http://www.poppilatesdvd.com ♥ http://www.blogilates.com This Pilates workout video reveals Lady Gaga’s rockin’ ab routine! Also, lots of tonin…
Video Rating: 4 / 5

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Posted by admin - January 8, 2015 at 3:43 am

Categories: Slimming   Tags: , , , , ,

5 Minute Butt and Thigh Workout for a Bigger Butt – Exercises to Lift and Tone Your Butt and Thighs

Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Fitness Blender on Facebook @ http…
Video Rating: 4 / 5

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Posted by admin - January 3, 2015 at 2:27 am

Categories: Exercise   Tags: , , , , , , , ,

Core Workout in ONE Exercise (HARD BUT WORTH IT!!)

Core Workout in ONE Exercise (HARD BUT WORTH IT!!)

Work your core on every exercise by training like an athlete here http://athleanx.com/x/core-in-every-exercise Core workouts are often confused with ab workouts. It’s easy to see why that…
Video Rating: 4 / 5

Video Rating: 4 / 5

50 comments - What do you think?
Posted by admin - December 25, 2014 at 10:56 pm

Categories: Exercise   Tags: , , , ,

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